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Health Tips, Practice Updates, and Seasonal Reminders
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Breast Cancer Awareness Month
Breast cancer affects women of all ages. In fact, studies show that the incidence of invasive breast cancers in women 40 years old and younger has INCREASED by 0.5% a year between 2004 and 2019. It's never too early for young adult women to start doing self breast exams. Start now—especially if you have a family history of breast cancer.
Oct 11 min read
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Practice Gratitude Daily to Improve Your Mental and Physical Health!
Today is World Gratitude Day and I am grateful for all who have supported me the past year!
Sep 211 min read
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Fast Seasonal Illness Testing Available!
If you are experiencing a stuffy nose, sore throat, cough, or all three, we offer in-house testing and labs. We also offer PCR testing, which has an expedient turnaround time for results.
Give us a call at 870-461-1443 to schedule an appointment!
Sep 201 min read
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Now Accepting Medicaid!
We are now in-network for Medicaid! Call us at 870-461-1443 to schedule your appointment.
Sep 161 min read
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RSV Testing Now Available
We now offer RSV testing. If you are high-risk and experiencing nasal congestion, cough, and other flu-like symptoms, call us today to schedule your appointment!
Sep 101 min read
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Attention: New "No-Show" Policy
Attention: Effective August 3, 2026, we will begin charging a $50 "No-show fee." By notifying us ahead of time, this allows us to schedule other patients for sooner appointment times. Thank you for your understanding and cooperation!
Jul 231 min read
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Perimenopause Symptom #6998
If you feel like all your senses have gone haywire it could be a hormone problem! Call me: 870-461-1443
Jun 301 min read
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Pine Bluff's Premiere Hormone Pellet Provider
Many patients travel an hour or more for pellet therapy. I have spent hours in education and training to be the FIRST provider in the Pine Bluff area to provide hormone pellet therapy.
Jun 121 min read
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Another Satisfied Patient!
Another life-changing result from hormone pellets! It's definitely a game changer. Call 870-461-1443 to start your journey to a better YOU!
Jun 111 min read
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Life-Changing Benefits of Hormone Pellet Therapy!
Real life quotes, from real life people, with REAL LIFE IMPROVEMENT on hormone pellet therapy!!! The first step to feeling better is calling (870)-461-1443!
Jun 91 min read
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The Importance of Estrogen for the Female Brain
Women! Our brains have a ton of estrogen receptors in them. I wanted to show you how significant it is to replace estrogen during perimenopause. Yes, I said PERImenopause. When levels start to decline, THAT IS THE TIME TO REPLACE. No more waiting until your cycles stop or your levels become undetectable. This diagram shows you all the areas of the female brain that require estrogen to function properly. This is why everything—literally everything—goes awry in menopause. A few
May 161 min read
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Harmony Health & Wellness is Switching Electronic Health Records Systems!
HHW is moving to a new EHR system called AdvancedMD. All existing patients will receive an email invitation to your new patient portal.
May 41 min read
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New Partnership with Thorne
I have partnered with Thorne, a US-based company that is setting the standard in manufacturing exceptional products aimed at improving health and wellness.
Apr 261 min read
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Understanding Hormonal Changes in Men and Their Impact on Health
Gentlemen, it's time to put the spotlight on your health! Men can also go through hormonal changes, called Andropause.
Apr 181 min read
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Some Facts About Heart Health!
Some facts about heart disease and how it affects women.
Apr 141 min read
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A Note About Primary Care
While I talk a lot about hormones in my practice, I'm first and foremost a primary care provide, equipped to treat acute health problems and chronic conditions.
Apr 12 min read
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Let's Talk About Thyroid!
The thyroid gland regulates most/all of the body's metabolic processes. Many health concerns can pop up if our thyroid is not functioning properly.
Mar 311 min read
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What if I could help you prevent...
Testosterone is the most bioavailable hormone in the body, for males and females. It is responsible hundreds more functions in a woman's body than estrogen is. Contact us for a consultation!
Mar 281 min read
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Quick Reminders About Hormone Therapy
Quick reminders about hormone therapy...
Mar 181 min read
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For Such a Time: Letting past struggles fuel future victories
I was featured on Influential Women's website for an article I wrote.
Feb 101 min read
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